SafeHaven-DesertRose

  In the midst of today's intense struggle, the mere act of rising from bed weighed heavily on her, a daunting task that seemed to carry an unusual burden. The world outside awaited, demanding her presence and the usual routine felt like an insurmountable challenge. Yet, she understood that the weight of regret from remaining motionless would shatter any semblance of purpose she might strive for. Thus, she summoned the strength to get up, mechanically making the bed and preparing her coffee, all while moving through the motions of readiness. Reciting a mental checklist became her lifeline, each completed task lifting a burden within, an invisible weight dropping away in the arena of daily struggles. Rationalizing peace or understanding seemed futile, so she silenced her thoughts and began chanting, "Bless the Lord O my soul and all that is within me bless his holy name," a mantra that linked her to an unseen life force, a necessary lifeline grounding her in reality. Final...

Dear beautiful soul .... I know.... I have seen your pain. I have seen the devastation and brokenness that is before you. Words cannot express how much I wish that I could just make everything better for you right now. How I long to bring you words of comfort and understanding and wisdom to the darkest places that have destroyed you and continue to destroy you. I don't understand why these things happen and asking the painful question why, can be just as crippling to think upon. Beyond the air that I have the energy to breathe and live and exist. I want you to know that even as you sit in darkness and confusion and brokenness in what feels like complete and utter desolation and darkness.... I want you to know that you do not exist alone.  I know you will hear me say that phrase frequently and I do not mean to overuse it.... but essence that is soul....it is my lifeline for us. I will give to you the only thing that I have and that is my hope.... what small glimmer of warmth that ma...

Record loop...... Round two.... try again.  You know, it's been such a long road, but somethings changed; I feel different somehow. It kind of feels like I'm standing at the top of the canyon and looking down, with the sudden realization that I was somehow down there, last time and now I'm on the other side of the canyon. When did that happen? That feels surreal, I mean I almost don't even remember climbing or moving. How did I get here?  I can remember the exact depth of desperation and hopelessness overtaking my mind and heart. It felt so impossible. Yet, my body and soul somehow continued moving and climbing, crawling, through the tears, pain, sorrow, and sadness, oh the depths of sadness. Eyes swollen from crying I couldn't even see the progress I was so miraculously making the whole time. Head down and lost in despair, I only saw my feet on the ground below me. Yet, somehow, I am standing here, I can finally see something.  I can see where I was, where I used t...

Keep going.... t urn the page... the story gets better. 444=3 protection  229=4 balance 777=3 blessing  343=new beginnings It's a new day, for you, and for me. It's a new day, for us to believe. The waves of yesterday tossed us to and from, and the waters of turbulence may still be in our lungs. But today we as long as we have breath we choose to believe. Through pain, through sorrow, though, guilt and through shame, believe that the heavens see nothing gone in vain. I am praying for your deliverance and mine one in the same.  That angels surround you amidst all the pain. Bring comfort and hope and faith beyond measure. To fill a lonely heart and soul who has lost all its treasure. Know that you matter, your life not in vain for God left the 99 to seek the one across the plane.  You are not forgotten or forsaken at all. It's hard to understand the purpose and plan. Press in and believe and count all the blessing and when it g...

I apologize in advance, for the intensity of this letter. It is spoken in the highest of love and power for the sole purpose of bringing transformation of the mind and soul for a higher purpose of healing. To change and break damaging cycles in our minds and our lives that destroy us and the people around us daily. To set free, to change to heal to make better, to bring broken souls to beauty from ashes. The truth will set you free. It's time to change.  WE are not the same, you and me. I will tell you why. While you seek to destroy, I seek to repair. While you look for information to dig up on me and others so that you can have things to talk about that help you to not have to look at how angry and disappointed you are with your own life.  I look for the good that is left inside of you. I seek to set others up for success and healing and restoration while you seek to destroy every last bit of hope inside of me. But I know that is not who you really are.  Because what you...

  Dear Diary,  Today was hard, again. I went to an appointment this morning with a church, where, I had to ask for financial assistance because, I cannot afford my rent and monthly bills. They brought me in, and it was humbling, but they were very courteous and gentle. I went into a room with two gentlemen, and they proceeded to make me feel comfortable. They asked me what brought me in, and they wanted me to share a little about my life and why I was where I was today.  Now, this is their job and part of the process to be approved or not for assistance as they have limited funds to try and help so many people. Precious really. I took a deep breath and asked God to give me the words because it was already so hard to be there. I started off jumbling my words and basically telling them I did not feel worthy to be there and I understood if they could not help me, because I felt like there were other people more in need than me. They sweetly reassured me that, I could share, ...

Throughout life I have found myself in situations that directly and indirectly sculpted who I am today. Yes, good and bad. young and impressionable, a big chunk of my soul was affected and there were experiences that I am still hurting for today. This healing journey is equally long and painful but at times satisfying when another layer is recognizably healed and stronger. Lesson learned. Priceless.  Time still seems the enemy, but only because I want it to happen faster. Somehow in my mind, it's supposed to "happen" faster.  I am trying so hard to respect my healing process time in the spiritual ICU of life. But most days I am just trying not to flail around desperately, finding myself spiraling again. Spiraling because he knows "exactly" what to say? Why do they do that to me? His words ringing in my head, "it's your word against mine."  Now why in the world would my words ever need to be against yours or anyone's?? If we are living in an upr...

💙 Hey Superman💙 Hey Superwoman💙Lets work on  Mindset Mastery Listen, we all get stuck or lost sometimes, but it doesn't have to be all that bad when we do. Did you ever hear that quote that says, "not all who wander are lost"? Well, I think there might just be something to that.  We're going start practicing something to help prepare us with a strategic mindset to not only "get" us through the bad times, we may experience, but learn how to conquer, master, and even enjoy these hardships, knowing what we know about the newfound strength and endurance it will create in us.  I say this all because, like me I'm sure you are so tired of trying to show up to life and just getting your butt handed to you. Its mentally, emotionally, and even physically exhausting. A feeling I am frustratingly all to familiar with. Everyone struggles even the tough ones struggle too, but the difference is that we don't have to do it alone anymore, in actuality, we shoul...

       When, I pause to think about how far I have come and actually recognize the distance I have worked so hard to place between myself today and who I was years ago, I am amazed and even proud of myself. See, often times I get caught up running 100 miles per hour, while I have the strength and mindset, but often times, I end up hitting a wall because I couldn't pace myself accordingly and I flop down exhausted and discouraged. I have this difficulty that comes with my internal wiring that causes me to go full throttle in total fixation when I get a vision or a passion for something in the crosshairs of my ambitious soul. I'm still not entirely sure how helpful I am to myself when I am in this rocket fuel motivation movement. But I do know now, from experience that what go comes up must always come down. By now you can probably imagine that I have many burnout sessions with type of movement, and I can confirm that this is true. It used to devastate me so much, and ...

  "The Power of Deep Resets" How often do you gift yourself the luxury of a deep reset? Just the other day, a friend of mine decided on a whim that it was time to step away from everything and embark on a deep reset journey. As we were chatting, he spontaneously searched for an airline ticket. The first deal that popped up seemed too good to pass up, and he turned to me for advice. I said, "Go for it, my friend. It's long overdue. Don't overthink it, silence that inner doubt. You and I both know you need this." He agreed, and with a click, he booked his ticket. A sigh of relief washed over him, signaling that this was a long-overdue decision. You see, he had been through quite a lot in the past year, and recently, he found himself grappling with burnout and stagnation. These feelings made him question his choices and his path. Despite his exemplary work, certain individuals failed to recognize his efforts. Sometimes, people have a knack for dimming someone...

"Unlocking the Hidden Language of Vibrations for Healing, Clarity, and Wisdom" Have you ever considered that our bodies possess an incredible capacity to perceive vibrations not immediately obvious to our natural senses? These vibrations are like a secret language, a silent song of energy that flows around and through us, waiting to be interpreted. This extraordinary ability has the potential to guide us through life's challenges and even help our bodies regenerate as nature intended. Embracing this receptivity to the language of vibrations can be truly life changing. The Subtle Language of Vibrations While we may not consciously recognize it, we have been exposed to the language of vibrations since before our first breath. Think about that wonderful sensation when you submerge yourself underwater, eyes closed, face and body relaxed. It's as though you're enveloped in the soothing energy of the water, gently caressing your skin. This aquatic embrace affects your e...

  " Can I Ever Hav e Happiness After Trauma?  Unlocking Blockages and Finding Healing"  Life can be a rollercoaster of experiences, and for some, it includes navigating the painful aftermath of trauma. Whether it's the result of a tragic event, a series of challenging circumstances, or even childhood adversity, trauma can leave deep emotional wounds. But here's the truth: happiness can still be yours. In this article, we'll explore how to unlock the blockages created by trauma and pave the way towards healing and happiness. Understanding Trauma and Its Impact Trauma can cast a long shadow over our lives. It creates emotional, psychological, and sometimes physical blockages that impede our ability to experience happiness and fulfillment. The effects of trauma can manifest as anxiety, depression, self-doubt, and a sense of being stuck in the past. The Healing Journey Begins The first step toward happiness after trauma is acknowledging the pain and its impact on your...

  Finding the Safe Space to Heal for  Real Do you ever find yourself yearning for something more profound than the routine of day-to-day life? Have you grown weary of the endless cycles of fear, tears, and emotional battles that seem to lead nowhere? If you've ever felt like you're struggling to heal and you're doing it all on your own, you're not alone. Many of us are on this very same journey, and it's time for us all to heal, to heal for real. Let's get one thing straight from the start: I'm not suggesting that you haven't tried. You wouldn't be here right now if you hadn't. Your journey thus far has been marked by courageous efforts, resilience, and the relentless pursuit of healing. But there's a yearning within you, a desire for something deeper, a longing for a safe place to navigate this journey. Imagine a lighthouse on the rocky shores of your life, a steady beacon guiding you through the tumultuous waters of existence. This...